Do you want a sneak peek into one of the most anticipated paleo cookbooks of the year? Do you want a glimpse into what the dynamic duo of paleo have been up to these last few months? Of course you do!

George Bryant and Juli Bauer have been kind enough to let me share a recipe from their upcoming cookbook, The Paleo Kitchen. And it's no surprise that this recipe for Ginger Snap Pumpkin Butter Cookie Sandwiches is fantastic, since we all have come to expect nothing less from these two paleo masterminds.

This is just one of over 100 brand new recipes you will find in The Paleo Kitchen. Some of the other tantalizing recipes you will love are:

• Citrus Mint Sugar Salad
  
• Blackberry Lavender Muffins
  
• Banana Chip French Toast
  
• Creamy Seafood Risotto
  
• Pepper Crusted Prime Rib
  
• Blueberry Cheesecake
  

Everyone I know has already pre-ordered The Paleo Kitchen, so wipe the drool off of your chin and make sure to reserve your copy now before they sell out. And while you wait patiently for your book to arrive, you can enjoy some of these fantastic cookies (and feel free to make some for me if you like, I wont mind at all). 

New recipe for #paleo friendly dinner rolls. These are also great for sandwiches and kids love them! And don't forget breakfast sandwiches (egg and bacon breakfast sandwich anyone?)

How you feel during the day is impacted by how well you sleep. Most adults require about 8 hours of sleep to function at our best, but this may vary slightly from person to person. The key to good sleep is to experiment and find what works best for you and your body.

The following tips will help you get the best sleep possible and help ensure you are full of energy all day.

See that cute little family in the photo? They are a great example that you can get some exercise in while still spending time as a family (and no that's not my family, there's a lot more screaming going on in my family photos).

Sometimes it is hard to find time for fitness when you are loaded down with work, school, homework, and everything else we all have to get done in our busy weeks. You probably know  that exercise is important for your family, and you want to make sure your kids grow up healthy. Setting an example for your children is important and helping them understand that exercise can be fun is the first step. 

Below are some tips on how to get your kids involved in exercise and how to get the whole family up and moving, even when you don't have too much time to spare.

New recipe! Delicious and easy Paleo Almond Butter Truffles! Make them now and freeze some for later!

When you start out on a paleo lifestyle, you will probably come across many recipes that have ingredients or equipment you have never heard of before (Coconut Aminos? Spiral Slicers?). Below is a breakdown of what some of these mystery products are, where you can find them, and why they are part of a paleo lifestyle.

Choosing cookware can be a little daunting, especially when there are so many options available. When choosing cookware, you want to consider a few things:

• Usage - Will the cookware conduct heat well and provide evenly cooked food?
• Safety - Is the cookware safe to use long-term?
• Longevity and Durability - How sturdy is the cookware? How long will it last you?
  
• Maintenance - How easy is the cookware to maintain? Will you have to season or shine it often?
  
• Price - How much do you want to spend (remember, investing in quality cookware means it will last for years and years)

Below is an overview of the  most popular types of cookware as well as the pros and cons of each:

Essential oils are not really oily at all, and are liquids that are distilled from some element of a plant such as leaves or flowers. There are many different types of essential oils and they can be used for a variety of purposes. Below are some great ideas on how to use essential oils:

Need a last minute inexpensive gift idea? Below are some great items for babies, kids and adults that are all $15 or less!

Now that I live a paleo lifestyle, one of the first questions While everyone thinks dairy is the main source of calcium, it can also be found in a wide variety of other foods (probably in more than you think). 

The FDA recommends a daily calcium intake of 1,000 mg - 1,200 mg depending on your age and physical status. Below are some paleo friendly examples of foods that are good sources of calcium. 
Check out how easy it is to get your calcium by incorporating these foods into your daily diet.

What Paleo Christmas is complete without a variety of bacon-themed items? Below are some fun pork-themed ideas that are sure to appeal to any bacon lover.

What does this have to do with paleo you might ask? Absolutely nothing. OK maybe one thing - laughing is healthy! And as a self-admitted gadget queen, I spend quite a lot of time on Amazon. In doing so I come across some pretty hilarious product reviews, and I can't resist sharing some of these with you. So scan through these tidbits I have below and have a good chuckle. I hope you enjoy these as much as I did!

New recipe posted for Paleo Gyro Meatballs with Tzatziki Dipping Sauce. Makes a great appetizer, or serve over zucchini noodles as a delicious main dish.

Gift giving isn't always easy, and finding the perfect present can be tough. As a matter of fact, figuring out what YOU want for a gift can be tough as well. Check out the lists below for some great ideas that anyone is sure to love (even you)!

Some amazing sales going on today! Go now and grab these great deals!

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Spiral Vegetable Slicer --> http://amzn.to/Z4hdV5

Jessie Steele Parisian Toile Apron --> http://amzn.to/IqR41L

Prepworks BA-530 From Progressive International Ultimate 19-Piece Measuring Cup and Spoon Set->http://amzn.to/1hndy2S