PALEO COLESLAW

I started off with the best of intentions with this coleslaw. I was going to buy the cabbage, carrots and bell pepper fresh and shred them all by hand. It was going to be a pain but I was going to do it darn it!!! And then I would proudly post my recipe and tell you all how great it was to prepare all of the vegetables by hand any how great it tasted.
Well that was what I told myself I was going to do, but as I passed by the packaged produce section, the pre-bagged coleslaw called out to me. So I grabbed two bags and went on my merry way. Some might call it lazy, but I call it being efficient. OK it was lazy, but in all fairness I am rarely lazy when it comes to preparing food, and it tasted awesome. So I forgave myself and went to town on some coleslaw.
This is a vinegar based coleslaw, not the mayo-based coleslaw that you might be used to. If you like it your coleslaw creamy, cut the dressing recipe below in half and mix in 1 cup of paleo mayonnaise.
Well that was what I told myself I was going to do, but as I passed by the packaged produce section, the pre-bagged coleslaw called out to me. So I grabbed two bags and went on my merry way. Some might call it lazy, but I call it being efficient. OK it was lazy, but in all fairness I am rarely lazy when it comes to preparing food, and it tasted awesome. So I forgave myself and went to town on some coleslaw.
This is a vinegar based coleslaw, not the mayo-based coleslaw that you might be used to. If you like it your coleslaw creamy, cut the dressing recipe below in half and mix in 1 cup of paleo mayonnaise.
Please note that all recipes and images are the intellectual property of Paleo Cupboard and they may not be copied or distributed without consent.
Notes: See recipe description for method to make this a "creamy" coleslaw. The version below is a vinegar based recipe (both are delicious!)
Ingredients:
- 2 bags of pre-made coleslaw, about 1 lb. total
(or 1 large cabbage, 2 medium carrots and 1 bell pepper, finely shredded/diced)
DRESSING:
- 1/2 cup raw honey
- 1/2 cup apple cider vinegar
- 1/3 cup light tasting olive oil
- 1/2 tsp. sea salt
- 1/2 tsp. dry mustard
- 1/2 tsp. celery seed
- 1/2 tsp. garlic powder
- 1/2 tsp.ground black pepper
Equipment:
- Large mixing bowl
- Stirring spoon
- Medium saucepan
Directions:
1. Place a medium saucepan over medium heat and add dressing ingredients to the pan. Stir to combine and bring to a boil.
2. Simmer for 3 minutes, stirring occasionally.
3. Pour the dressing over the coleslaw mix and toss to coat. Cover and place in the refrigerator for at least one hour or until chilled. Taste and adjust any seasonings as needed.
Ingredients:
- 2 bags of pre-made coleslaw, about 1 lb. total
(or 1 large cabbage, 2 medium carrots and 1 bell pepper, finely shredded/diced)
DRESSING:
- 1/2 cup raw honey
- 1/2 cup apple cider vinegar
- 1/3 cup light tasting olive oil
- 1/2 tsp. sea salt
- 1/2 tsp. dry mustard
- 1/2 tsp. celery seed
- 1/2 tsp. garlic powder
- 1/2 tsp.ground black pepper
Equipment:
- Large mixing bowl
- Stirring spoon
- Medium saucepan
Directions:
1. Place a medium saucepan over medium heat and add dressing ingredients to the pan. Stir to combine and bring to a boil.
2. Simmer for 3 minutes, stirring occasionally.
3. Pour the dressing over the coleslaw mix and toss to coat. Cover and place in the refrigerator for at least one hour or until chilled. Taste and adjust any seasonings as needed.