Paleo Cupboard

  • MY BOOK
  • RESOURCES
  • PALEO RECIPES
    • BEEF >
      • Asian Meatballs
      • Beef Stir Fry
      • Braised Oxtail Over Creamy Rutabaga Mash
      • Bulgogi
      • Cajun Dirty Rice
      • Carne Asada
      • Carne Guisada
      • Empanadas
      • Japchae
      • Mongolian Beef
      • Paleo Burger
      • Prime Rib
      • Sauerbraten
      • Slow Cooker Pot Roast
      • Slow Cooker Thai Beef Stew
      • Steak Fajita Rolls
      • Steak: A Marinade and a Method
      • Swiss Steak
      • Tamales
    • PORK >
      • Apple Bacon Glazed Pork Chops
      • Breaded Pork Chops in Creamy Mustard Sauce
      • Char Siu (Chinese BBQ Pork)
      • Feijoada (Brazilian Stew)
      • Italian Giant Stuffed Mushrooms
      • Meaty Spaghetti Sauce
      • Mexican Pulled Pork With Onions And Peppers
      • Oven Baked Pork Ribs
      • Pork Chops with Mushroom Sauce
      • Roasted Pork Lettuce Wraps
      • Roasted Stuffed Pork Stuffed Tenderloin with Lemon Parsley Oil
      • Sausage and Vegetable Bake
      • Slow Cooker Carnitas Tacos
    • POULTRY >
      • Bacon Wrapped Chicken Strips
      • Basil Avocado Chicken Salad
      • Chicken Adobo
      • Chicken Chow Mein
      • Chicken Nuggets
      • Chicken Piccata
      • Chicken Pizza Spirals
      • Chicken Salad
      • Chicken Shawarma
      • Chicken Tikka Masala
      • Citrus Glazed Chicken Tenders
      • Fried Chicken
      • Herb Roasted Turkey Legs
      • Honey Sesame Chicken
      • Jamaican Jerk Chicken
      • Kung Pao Chicken
      • Lemon Garlic Cream Pasta
      • Moroccan Chicken
      • Orange Chicken
      • Pad Thai
      • Roasted Lemon and Herb Chicken
      • Slow Cooker Rotisserie Chicken
    • SEAFOOD >
      • Bacon Wrapped Scallops over Sauteed Spinach
      • Cajun Shrimp and Grits
      • Crab Cakes
      • Fish Sticks
      • Lemon and Spice Grilled Shrimp
      • Marinated Grilled Swordfish
      • Mussels in Thai Curry Sauce
      • Shrimp Scampi
      • Tuna Salad
    • BREAKFAST >
      • Aebleskiver (Danish Pancakes)
      • Banana Cinnamon Waffles
      • Banana Muffins with Strawberry Spread
      • Blueberry Muffins
      • Breakfast Carbonara
      • Breakfast Chia Pudding
      • Breakfast Pizza
      • Breakfast Skillet
      • Cinnamon Rolls
      • Eggs Benedict
      • Granola
      • Huevos Rancheros
      • Paleo Yogurt
      • Pancakes
      • Proscuitto Egg Cups
      • Raspberry Orange Coffee Cake with Orange Glaze
      • Samosa Breakfast Hash
      • Strawberry Streusel Muffins
      • Sweet Potato Hash
    • SIDE DISHES >
      • Bacon Wrapped Asparagus
      • Baked Butternut Squash
      • Cauliflower Fried Rice
      • Coleslaw
      • Greens and Hamhocks
      • Crispy Brussel Sprouts
      • Dinner Muffins
      • Hasselback Sweet Potatoes
      • Italian Breaded Eggplant
      • Mashed Sweet Potatoes in Orange Cups
      • Mexican Cauliflower Rice
      • Michele's Amazing Apple, Beet and Arugula Salad
      • Orange and Ginger Glazed Carrots
      • Paleo Breadsticks
      • Paleo Pasta
      • Paleo Rolls
      • Paleo Tortillas
      • Pancit
      • Pan Crisped Deviled Egg Salad
      • Red Cabbage
      • Roasted Asparagus with Lemon Sauce
      • Roasted Artichokes with Garlic and Lemon
      • Sauteed Mushrooms
      • Seasoned Cauliflower Rice
      • Sesame Noodles
      • Spicy Smashed Sweet Potatoes
      • Stuffed Sunburst Squash
      • Sweet Potato Tater Tots
      • Thai Cucumber Salad
      • Yorkshire Pudding
      • Zucchini Noodles with Avocado Cream Sauce
    • SNACKS AND APPETIZERS >
      • Ahi Poke Stack
      • Almond Butter and Granola Apples
      • Chicken Skewers with Satay Sauce
      • Coconut Shrimp
      • Creamy Artichoke Dip
      • Deviled Eggs
      • Guacamole
      • Gyro Meatballs
      • Honey Mustard Chicken Wings
      • Paleo Pizza
      • Potstickers
      • Salt and Pepper Chicken Wings
      • Shredded Chicken B.L.A.Tacos
      • Shrimp and Zucchini Fritters
      • Shrimp Cocktail
      • Spicy Marinated Carrots
      • Sweet and Sour Meatballs
      • Zucchini Hummus
    • DESSERTS >
      • Almond Butter and Chocolate Glaze Muffookies
      • Almond Butter Truffles
      • Apple Pie Cupcakes with Cinnamon Frosting
      • Apple Pie Parfaits
      • Baked Pears
      • Banana Bread Pudding
      • Banoffee Cheesecake
      • Brownies
      • Cheesecake with Blackberry Compote
      • Chocolate Banana Pudding
      • Coconut Butter Berry Bark
      • Coconut Lime Popsicles
      • Coconut Vanilla Iced Cookies
      • Dark and Salty Caramel Pots
      • Dates Stuffed with Apricot Cashew Cheese
      • Dirt Cake
      • Dulce De Leche Cheesecake
      • Flan
      • Fresh Berries With Whipped Coconut Cream
      • Fresh Fruit Granita
      • Fresh Fruit Popsicles
      • Fruit Tart
      • Ginger Snap Cookies
      • Lemon Bars
      • Mango Sticky Rice
      • Mini Banana Coconut Cream Pies
      • Panna Cotta with Peach Compote
      • Pineapple Coconut Whip
      • Pumpkin Bars
      • Pumpkin Pie
      • Red White and Blue Coconut Tarts
      • Salted Caramel and Chocolate Dipped Macaroons
      • Sweet Potato Pie
      • Watermelon Cake
      • 5 Minute Blueberry Mousse
    • SOUPS AND STEWS >
      • Albondigas
      • Avgolemono Soup
      • Butternut Squash Soup
      • Cioppino
      • Egg Drop Soup
      • Green Chile Stew
      • Hot and Sour Soup
      • Kelp Noodle Ramen Soup
      • Pho
      • Poblano Bacon Chicken Chowder
      • Slow Cooker Chili
      • Tom Kha Soup
      • Zuppa Toscana Soup
    • SAUCES AND DRESSINGS >
      • Applesauce
      • BBQ Sauce
      • Beet Salsa
      • Celery Seed Salad Dressing
      • Creamy Sauce
      • Grape Jelly
      • Italian Dressing
      • Ketchup
      • Mayonnaise
      • Sour Cream
      • Strawberry Jam
      • Tartar Sauce
      • Tomatillo Salsa
    • DRINKS >
      • Almond Milk
      • Apple Cider
      • Cinnamon Roll Smoothie
      • Horchata
      • Mango Lassi
      • Rainbow Smoothie
      • Strawberry Lemonade
      • The Green Machine
      • Tropical Smoothie
      • Watermelon Lime Agua Fresca
    • DIY >
      • BODY BUTTER
      • BODY SCRUB
      • DEODORANT
      • FACIALS
      • LIP BALM
      • LOTION BARS
      • ALL PURPOSE CLEANER
  • STARTING OUT
    • ESSENTIALS
    • PALEO QUICK-START GUIDE
    • 10 TIPS FOR BEGINNERS
    • PALEO ON THE GO
  • BLOG
    • REVIEWS
  • ABOUT
    • FREQUENTLY ASKED QUESTIONS

PALEO PINEAPPLE COCONUT WHIP

Paleo Recipes
Looking for an easy and refreshing dessert without the guilt? Look no further, I am here to help! I used to make these even before going paleo, I just used a little sugar instead of raw honey. They still taste just as great and make a delicious and easy treat.

Using a pineapple slicer makes quick work of this recipe. If you want to use the pineapple as bowls, just cut the very top off of the pineapple right at the base. Then cut the pineapple in half, use the pineapple slicer core and remove the fruit, and then use the two halves as bowls. I stuck a couple of the pineapple leaves in the side for garnish.

You can also add in other fruits like strawberry or lemon if you want to mix up the flavors. Experiment and have fun!



Tweet
Please note that all recipes and images are the intellectual property of Paleo Cupboard and they may not be copied or distributed without consent.

Paleo Pineapple Coconut Whip

Prep time: 10 mins     Cook time: 0 mins     Inactive: 2 hours    Servings: 2-4
 
 
Print Friendly and PDF
Ingredients:
- 1 can full fat coconut milk

- 1 ripe pineapple
- 1 Tbsp. raw honey


Equipment:
- Ice cube tray
- Blender
- Medium sized mixing bowl
- Spoon
- Pineapple slicer

Directions:
1. Pour the coconut milk into an ice cube tray (I have also used silicone baking cups and they work just fine). Leave in the freezer until completely frozen (about 1-2 hours depending on your freezer).
2. Peel,core and slice the pineapple into chunks, and place in the freezer along with the coconut milk. I usually just put my pineapple in a mixing bowl in the freezer.
3. Once the coconut milk and pineapple are frozen, place all of the ingredients in the blender and blend until smooth. You can add a few regular ice cubes if you want more of a slushy consistency.
4. Pour into a bowl or pineapple half and enjoy!


Paleo Recipes

comments powered by Disqus

Check Out My Cookbook!

The Paleo Cupboard Cookbook

My Favorite Products

Instant Pot
Paleo Cupboard Cookbook
Paleo Meal Plans

The Paleo Cupboard Cookbook


Paleo Cupboard Cookbook

Stay Connected!


The Boring (Legal) Stuff

Terms of Use, Disclosure and Privacy Policy

Quick Links


Home
My Cookbook
Paleo Recipes
Paleo Quick Start Guide
Blog
About Me
Contact Me

© Copyright 2012-2016