Paleo Cupboard

  • MY BOOK
  • RESOURCES
  • PALEO RECIPES
    • BEEF >
      • Asian Meatballs
      • Beef Stir Fry
      • Braised Oxtail Over Creamy Rutabaga Mash
      • Bulgogi
      • Cajun Dirty Rice
      • Carne Asada
      • Carne Guisada
      • Empanadas
      • Japchae
      • Mongolian Beef
      • Paleo Burger
      • Prime Rib
      • Sauerbraten
      • Slow Cooker Pot Roast
      • Slow Cooker Thai Beef Stew
      • Steak Fajita Rolls
      • Steak: A Marinade and a Method
      • Swiss Steak
      • Tamales
    • PORK >
      • Apple Bacon Glazed Pork Chops
      • Breaded Pork Chops in Creamy Mustard Sauce
      • Char Siu (Chinese BBQ Pork)
      • Feijoada (Brazilian Stew)
      • Italian Giant Stuffed Mushrooms
      • Meaty Spaghetti Sauce
      • Mexican Pulled Pork With Onions And Peppers
      • Oven Baked Pork Ribs
      • Pork Chops with Mushroom Sauce
      • Roasted Pork Lettuce Wraps
      • Roasted Stuffed Pork Stuffed Tenderloin with Lemon Parsley Oil
      • Sausage and Vegetable Bake
      • Slow Cooker Carnitas Tacos
    • POULTRY >
      • Bacon Wrapped Chicken Strips
      • Basil Avocado Chicken Salad
      • Chicken Adobo
      • Chicken Chow Mein
      • Chicken Nuggets
      • Chicken Piccata
      • Chicken Pizza Spirals
      • Chicken Salad
      • Chicken Shawarma
      • Chicken Tikka Masala
      • Citrus Glazed Chicken Tenders
      • Fried Chicken
      • Herb Roasted Turkey Legs
      • Honey Sesame Chicken
      • Jamaican Jerk Chicken
      • Kung Pao Chicken
      • Lemon Garlic Cream Pasta
      • Moroccan Chicken
      • Orange Chicken
      • Pad Thai
      • Roasted Lemon and Herb Chicken
      • Slow Cooker Rotisserie Chicken
    • SEAFOOD >
      • Bacon Wrapped Scallops over Sauteed Spinach
      • Cajun Shrimp and Grits
      • Crab Cakes
      • Fish Sticks
      • Lemon and Spice Grilled Shrimp
      • Marinated Grilled Swordfish
      • Mussels in Thai Curry Sauce
      • Shrimp Scampi
      • Tuna Salad
    • BREAKFAST >
      • Aebleskiver (Danish Pancakes)
      • Banana Cinnamon Waffles
      • Banana Muffins with Strawberry Spread
      • Blueberry Muffins
      • Breakfast Carbonara
      • Breakfast Chia Pudding
      • Breakfast Pizza
      • Breakfast Skillet
      • Cinnamon Rolls
      • Eggs Benedict
      • Granola
      • Huevos Rancheros
      • Paleo Yogurt
      • Pancakes
      • Proscuitto Egg Cups
      • Raspberry Orange Coffee Cake with Orange Glaze
      • Samosa Breakfast Hash
      • Strawberry Streusel Muffins
      • Sweet Potato Hash
    • SIDE DISHES >
      • Bacon Wrapped Asparagus
      • Baked Butternut Squash
      • Cauliflower Fried Rice
      • Coleslaw
      • Greens and Hamhocks
      • Crispy Brussel Sprouts
      • Dinner Muffins
      • Hasselback Sweet Potatoes
      • Italian Breaded Eggplant
      • Mashed Sweet Potatoes in Orange Cups
      • Mexican Cauliflower Rice
      • Michele's Amazing Apple, Beet and Arugula Salad
      • Orange and Ginger Glazed Carrots
      • Paleo Breadsticks
      • Paleo Pasta
      • Paleo Rolls
      • Paleo Tortillas
      • Pancit
      • Pan Crisped Deviled Egg Salad
      • Red Cabbage
      • Roasted Asparagus with Lemon Sauce
      • Roasted Artichokes with Garlic and Lemon
      • Sauteed Mushrooms
      • Seasoned Cauliflower Rice
      • Sesame Noodles
      • Spicy Smashed Sweet Potatoes
      • Stuffed Sunburst Squash
      • Sweet Potato Tater Tots
      • Thai Cucumber Salad
      • Yorkshire Pudding
      • Zucchini Noodles with Avocado Cream Sauce
    • SNACKS AND APPETIZERS >
      • Ahi Poke Stack
      • Almond Butter and Granola Apples
      • Chicken Skewers with Satay Sauce
      • Coconut Shrimp
      • Creamy Artichoke Dip
      • Deviled Eggs
      • Guacamole
      • Gyro Meatballs
      • Honey Mustard Chicken Wings
      • Paleo Pizza
      • Potstickers
      • Salt and Pepper Chicken Wings
      • Shredded Chicken B.L.A.Tacos
      • Shrimp and Zucchini Fritters
      • Shrimp Cocktail
      • Spicy Marinated Carrots
      • Sweet and Sour Meatballs
      • Zucchini Hummus
    • DESSERTS >
      • Almond Butter and Chocolate Glaze Muffookies
      • Almond Butter Truffles
      • Apple Pie Cupcakes with Cinnamon Frosting
      • Apple Pie Parfaits
      • Baked Pears
      • Banana Bread Pudding
      • Banoffee Cheesecake
      • Brownies
      • Cheesecake with Blackberry Compote
      • Chocolate Banana Pudding
      • Coconut Butter Berry Bark
      • Coconut Lime Popsicles
      • Coconut Vanilla Iced Cookies
      • Dark and Salty Caramel Pots
      • Dates Stuffed with Apricot Cashew Cheese
      • Dirt Cake
      • Dulce De Leche Cheesecake
      • Flan
      • Fresh Berries With Whipped Coconut Cream
      • Fresh Fruit Granita
      • Fresh Fruit Popsicles
      • Fruit Tart
      • Ginger Snap Cookies
      • Lemon Bars
      • Mango Sticky Rice
      • Mini Banana Coconut Cream Pies
      • Panna Cotta with Peach Compote
      • Pineapple Coconut Whip
      • Pumpkin Bars
      • Pumpkin Pie
      • Red White and Blue Coconut Tarts
      • Salted Caramel and Chocolate Dipped Macaroons
      • Sweet Potato Pie
      • Watermelon Cake
      • 5 Minute Blueberry Mousse
    • SOUPS AND STEWS >
      • Albondigas
      • Avgolemono Soup
      • Butternut Squash Soup
      • Cioppino
      • Egg Drop Soup
      • Green Chile Stew
      • Hot and Sour Soup
      • Kelp Noodle Ramen Soup
      • Pho
      • Poblano Bacon Chicken Chowder
      • Slow Cooker Chili
      • Tom Kha Soup
      • Zuppa Toscana Soup
    • SAUCES AND DRESSINGS >
      • Applesauce
      • BBQ Sauce
      • Beet Salsa
      • Celery Seed Salad Dressing
      • Creamy Sauce
      • Grape Jelly
      • Italian Dressing
      • Ketchup
      • Mayonnaise
      • Sour Cream
      • Strawberry Jam
      • Tartar Sauce
      • Tomatillo Salsa
    • DRINKS >
      • Almond Milk
      • Apple Cider
      • Cinnamon Roll Smoothie
      • Horchata
      • Mango Lassi
      • Rainbow Smoothie
      • Strawberry Lemonade
      • The Green Machine
      • Tropical Smoothie
      • Watermelon Lime Agua Fresca
    • DIY >
      • BODY BUTTER
      • BODY SCRUB
      • DEODORANT
      • FACIALS
      • LIP BALM
      • LOTION BARS
      • ALL PURPOSE CLEANER
  • STARTING OUT
    • ESSENTIALS
    • PALEO QUICK-START GUIDE
    • 10 TIPS FOR BEGINNERS
    • PALEO ON THE GO
  • BLOG
    • REVIEWS
  • ABOUT
    • FREQUENTLY ASKED QUESTIONS

Walking and Writing: The Treadmill Desk

5/2/2013

1 Comment

 
SurfShelf Treadmill Desk: Laptop and iPad Holder
I have heard a lot of people talking about standing desks and treadmill desks lately. I hate that I have a job that requires me to sit for most of the day, so I decided I would give a treadmill shelf a try. I figured it would be a good way to get some extra walking in while still getting some work done. I ordered the "SurfShelf Treadmill Desk: Laptop and iPad Holder" which, according to the description, can hold a laptop, iPad or DVD player. It can be attached to a treadmill, stationary bike or elliptical machine. Since I already own a treadmill, it was the most cost effective option at around $40. Because I have only used it for a treadmill and with a laptop, that is what I will focus on in my review.
Picture
The shelf comes with three straps. Two of the straps are used to attach the shelf to the machine and the third straps is used to secure your laptop or DVD player to the shelf. The straps are long enough so that you can securely attach the shelf to the machine. I have a large, older model treadmill and there was plenty of extra strap space to use if I needed it. The strap that attaches the laptop to the shelf has Velcro and does a good job of securing your laptop once you get it tightly fitted.

The shelf was easy to set-up (If I can do it I am pretty sure anyone can). The instructions provide a few different suggestions on how to attach the shelf to different machines based on the design and size of the machine. I found that none of the suggestions worked for me, but I still managed to get the shelf on and to attach it securely. You may have to try a few different positions before you find the one that works best for you. I am short (a little under 5'4"), so the recommended placement of the shelf (at the top of the machine) did not work for me. I would have had the laptop keypad at nose level, and I have yet to learn how to type with my snout. Luckily I was able to find a way to attach the shelf so that I could still type without getting snot on the keyboard, and it was very sturdy.

Picture
Depending on how your machine is designed and how tall you are, your laptop screen could block the treadmill control screen. I have a huge laptop so I was expecting this to be a possibility before ordering the shelf. This isn't a huge problem for me because I place the closed laptop on the shelf, reach my hand behind the clear shelf back and set the treadmill speed and incline I want, and then open the laptop screen up and start typing. Not a deal breaker for me by any means. I actually prefer to not see the treadmill screen because then I think things like "ARE YOU KIDDING ME, IT"S ONLY BEEN 15 MINUTES?!?!". This way I can focus my attention on something else besides that stupid timer that just taunts me.

So all in all, I think the treadmill shelf is a good option for someone who already owns a treadmill and wants to be able to use a laptop or DVD player while getting in a little exercise. Most of us can use a little extra walking in our day, so why not multi-task and get some work done or watch a movie at the same time? Some of the actual treadmill desks can cost close to $500, so even though this SurfShelf isn't perfect, it is within my budget and I am giving it the thumbs up!

1 Comment
Michele link
7/26/2013 05:00:37 am

Sweet, somehow I didn't see this until just now but I just bought the shelf. I have SO wanted a walking treadmill desk but all we have at work is a treadmill. So now I can try this too!

Reply



Leave a Reply.

    My Cookbook

    Paleo Cupboard Cookbook

    RSS Feed

    Categories

    All
    Cleaning Products
    Fitness Products
    Paleo Cookbooks
    Paleo Food
    Paleo Gadgets

     

    My Favorite Paleo Food!

    Paleo Delivery
    Paleo Coffee
    Grass Fed Beef

    What's In My Cupboard

    Paleo Spiral Slicer
    Picture
       

    Let's Hang Out!

    Paleo Diet
    paleo pinterest

The Paleo Cupboard Cookbook


Paleo Cupboard Cookbook

Stay Connected!


The Boring (Legal) Stuff

Terms of Use, Disclosure and Privacy Policy

Quick Links


Home
My Cookbook
Paleo Recipes
Paleo Quick Start Guide
Blog
About Me
Contact Me

© Copyright 2012-2016